Fertility Counseling

Fertility Mental Health Therapy: Compassionate Support for Your Journey

Struggling with infertility can be an emotionally exhausting and a deeply personal experience—one that often comes with feelings of grief, uncertainty, frustration, and isolation. The emotional toll of fertility treatments, failed cycles, pregnancy loss, or the uncertainty of what’s next can be overwhelming. You don’t have to go through this alone. As a certified fertility counselor, I provide a specialized, compassionate space where you can process your emotions, regain a sense of control, and find a path forward that feels right for you.

Unlike general therapists, I specialize in infertility and reproductive mental health, so you won’t have to explain the complexities of treatment, the heartbreak of waiting, or the emotional highs and lows—you’ll be met with true understanding and expertise. I provide more than just a listening ear—our work together is action-oriented and empowering, ensuring you feel supported and equipped with tools to navigate this journey with resilience and clarity.

No matter where you are in your fertility journey, I am here to walk alongside you, offering the support, guidance, and emotional relief you deserve.

As a fertility counselor, I provide compassionate, specialized support to help you process grief and move forward in a way that honors your journey. Here’s how I can help:

  • Create a Safe, Supportive Space – You will have a nonjudgmental, empathetic space to express your emotions and process your grief at your own pace.

  • Validate Your Experience – I acknowledge the depth of your loss, whether it’s from infertility, miscarriage, failed treatments, or pregnancy loss, and help you navigate the emotional complexity.

  • Help You Process Guilt, Shame, and Self-Blame – Together, we will work through feelings of guilt, self-blame, or isolation, replacing them with self-compassion and understanding.

  • Provide Coping Strategies for Emotional Healing – I will teach you evidence-based techniques, including mindfulness, CBT strategies, and grounding exercises, to help manage overwhelming emotions.

  • Support Relationship and Communication Challenges – Fertility struggles can impact relationships with partners, family, and friends. I help you navigate these dynamics and communicate your needs effectively.

  • Guide You Through Decision-Making and Next Steps – Whether you're considering another treatment cycle, exploring alternative paths to parenthood, or grieving and redefining your future, I provide clarity and emotional support in making informed decisions.

  • Empower You to Find Meaning and Hope – Grief can feel all-encompassing, but together we will explore ways to heal, rebuild resilience, and move forward while honoring your experience.

    Let’s work together to help you feel more grounded, hopeful, and in control of your path forward.